IDEAS

For forward-thinking leaders

Podcast Sara O'Brien Podcast Sara O'Brien

Imposter Syndrome - Why Nothing Has Gone Wrong and What to Do

Imposter Syndrome can be confusing, feel like a curse, and make you question everything about who you are and what you bring to the table as a leader. I'm debunking myths about imposter syndrome, sharing my top tips for tackling it, and providing some reassurance that nothing has gone wrong, in fact, you are doing something right.

Imposter Syndrome can be confusing, feel like a curse, and make you question everything about who you are and what you bring to the table as a leader.

According to a 2019 Landmark study on Imposter Syndrome, 52% of females & 49% of males struggled 'daily' or 'regularly' in the past year and 89% said they had struggled with it at some point in the past year.

I would argue that EVERYONE suffers from this to some extent, even if you don't fully realize it.

In this episode I’m debunking myths about imposter syndrome, sharing my top tips for tackling it, and providing some reassurance that nothing has gone wrong, in fact, you are doing something right.

You’ll walk away very clear on:

  • Where imposter syndrome comes from, even if it feels like comes from nowhere.

  • Why it’s showing up now, even if you are finally stepping into the role you've always wanted

  • My top tips for tackling imposter syndrome today, even if it feels like you are stuck with it forever.

Listen and subscribe on your favorite platform here:

Apple

Spotify

Google 

Amazon Music & Audible

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A few things:

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Podcast Sara O'Brien Podcast Sara O'Brien

Centering - What It Is and Why It’s Important

This episode is a little different -I'm walking you through what centering is, why it's important, and how to do it. I invite you to take what you like and see if it makes sense to incorporate it into your day-to-day life.

This episode is a little different -I'm walking you through what centering is, why it's important, and how to do it. I invite you to take what you like and see if it makes sense to incorporate it into your day-to-day life.

Listen and subscribe on your favorite platform here:

Apple

Spotify

Google 

Amazon Music & Audible

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A few things:

  • If you're curious about how I work with clients, book a free 15-min call with me ⁠⁠here⁠⁠.

  • Email me: sara@sarakobrien.com⁠⁠⁠

  • Find me on LinkedIn

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